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Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot state-of-the-art Regupol AktivPro Roll sport flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

03/26/17
No. 27 UC Irvine
at No. 27 UC Irvine
Irvine, Calif.
W, 7-3
GameTracker
03/26/17
UCF
at UCF
Orlando, Fla.
W, 5-4
03/26/17
at The Hootie at Bulls Bay Intercollegiate
Awendaw, S.C. (Bulls Bay Golf Club)
7th
03/27/17
at HBU Husky Invitational
Sugar Land, Texas (Riverbend Country Club)
All Day
03/27/17
at The Hootie at Bulls Bay Intercollegiate
Awendaw, S.C. (Bulls Bay Golf Club)
All Day
03/28/17
Incarnate Word
Incarnate Word
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
03/28/17
at HBU Husky Invitational
Sugar Land, Texas (Riverbend Country Club)
All Day
03/28/17
at The Hootie at Bulls Bay Intercollegiate
Awendaw, S.C. (Bulls Bay Golf Club)
All Day
03/29/17
McNeese
McNeese
Cougar Softball Stadium
5:30 PM
GameTracker Video Tickets
03/29/17
Texas Relays
at Texas Relays
Austin, Texas
All Day
03/30/17
Texas Relays
at Texas Relays
Austin, Texas
All Day
03/31/17
UCF
at UCF
Orlando, Fla.
5:30 PM
03/31/17
at Clemson Invitational
Sunset, S.C. (The Reserve at Lake Keowee)
All Day
03/31/17
Texas Relays
at Texas Relays
Austin, Texas
All Day
04/01/17
UCF
at UCF
Orlando, Fla.
5:30 PM
04/01/17
Lamar
Lamar
CARL LEWIS COMPLEX
2:00 PM
vs Texas State Tournament
San Marcos, Texas
TBA
04/01/17
at Clemson Invitational
Sunset, S.C. (The Reserve at Lake Keowee)
All Day
04/01/17
at 3M Augusta Invitational
Augusta, Ga. (Forest Hills Golf Club)
All Day
04/01/17
Texas Relays
at Texas Relays
Austin, Texas
All Day
04/02/17
UCF
at UCF
Orlando, Fla.
12:00 PM
04/02/17
Texas
at Texas
Austin, Texas
1:00 PM
04/02/17
Texas
at Texas
Austin, Texas
3:30 PM
04/02/17
Lamar
Lamar
Houston Country Club
1:00 PM
04/02/17
vs Clemson Invitational
Sunset, S.C. (The Reserve at Lake Keowee)
All Day
04/02/17
at 3M Augusta Invitational
Augusta, Ga. (Forest Hills Golf Club)
All Day
04/04/17
Rice
Rice
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
04/04/17
Lamar
Lamar
Cougar Softball Stadium
3:00 PM
GameTracker Video Tickets
04/04/17
Lamar
Lamar
Cougar Softball Stadium
5:00 PM
GameTracker Video Tickets
04/07/17
East Carolina
East Carolina
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
04/07/17
UConn
UConn
Cougar Softball Stadium
5:30 PM
GameTracker Video Tickets
04/08/17
East Carolina
East Carolina
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
04/08/17
UConn
UConn
Cougar Softball Stadium
2:00 PM
GameTracker Video Tickets
04/08/17
SMU
SMU
Barbara Wallace Winston Tennis Facility
2:00 PM
F.A.S.T College Invitational
Houston, Texas
TBA
04/08/17
Houston Alumni Invitational
Houston, Texas
All Day
04/09/17
East Carolina
East Carolina
DARRYL & LORI SCHROEDER PARK
1:00 PM
GameTracker Video Tickets
04/09/17
UConn
UConn
Cougar Softball Stadium
12:00 PM
GameTracker Video Tickets
04/09/17
USF
USF
Barbara Wallace Winston Tennis Facility
1:00 PM
04/11/17
Rice
at Rice
Houston, Texas (Reckling Park)
6:30 PM
GameTracker
04/11/17
Stephen F. Austin
at Stephen F. Austin
Nacogdoches, Texas
5:00 PM
04/12/17
Sam Houston State
Sam Houston State
CARL LEWIS COMPLEX
7:30 PM
04/13/17
Stephen F. Austin
Stephen F. Austin
Barbara Wallace Winston Tennis Facility
2:00 PM
04/13/17
vs Day 1
Mesa, Ariz.
All Day
04/14/17
vs Day 2
Mesa, Ariz.
All Day
04/14/17
at Mt. SAC Relays
Walnut, Calif.
All Day
04/15/17
vs Day 3
Mesa, Ariz.
All Day
04/15/17
at Mt. SAC Relays
Walnut, Calif.
All Day
04/16/17
vs The American Championships
Palm Coast, Fla. (The Conservatory Course - Hammock Beach Golf &
All Day
04/17/17
vs The American Championships
Palm Coast, Fla. (The Conservatory Course - Hammock Beach Golf &
All Day
04/18/17
vs The American Championships
Palm Coast, Fla. (The Conservatory Course - Hammock Beach Golf &
All Day
04/19/17
vs American Championship First Round
Lake Nona, Fla.
TBA
04/20/17
vs American Championship Quarterfinals
Lake Nona, Fla.
TBA
04/21/17
vs American Championship Semifinals
Lake Nona, Fla.
TBA
04/22/17
vs American Championship Finals
Lake Nona, Fla.
TBA
04/22/17
J. Fred Duckett Twilight Invitational
vs J. Fred Duckett Twilight Invitational
Houston, Texas (Rice)
All Day
04/23/17
vs American Championships
Clearwater, Fla. (Innisbrook Golf Club)
All Day
04/24/17
vs American Championships
Clearwater, Fla. (Innisbrook Golf Club)
All Day
04/25/17
vs American Championships
Clearwater, Fla. (Innisbrook Golf Club)
All Day
04/27/17
Penn Relays
at Penn Relays
Philadelphia, Pa.
All Day
04/28/17
Longhorn Invitational
at Longhorn Invitational
Austin, Texas
All Day
05/08/17
vs NCAA Regional
TBA
All Day
05/09/17
vs NCAA Regional
TBA
All Day
05/15/17
at NCAA Regional
TBD
All Day
05/16/17
at NCAA Regional
TBD
All Day
09/02/17
UTSA
at UTSA
San Antonio, Texas
TBA
Tickets
09/09/17
Arizona
at Arizona
Tucson, Ariz.
TBA
Tickets
09/16/17
Rice
Rice
TDECU Stadium
TBA
Tickets
09/23/17
Texas Tech
Texas Tech
TDECU Stadium
TBA
Tickets
09/30/17
Temple
at Temple
Philadelphia, Pa.
TBA
Tickets
10/07/17
SMU
SMU
TDECU Stadium
TBA
Tickets
10/14/17
Tulsa
at Tulsa
Tulsa, Okla.
TBA
Tickets
10/19/17
Memphis
Memphis
TDECU Stadium
TBA
Tickets
10/28/17
East Carolina
East Carolina
TDECU Stadium
TBA
Tickets
10/28/17
SMU
at SMU
Dallas, Texas
6:00 PM

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