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Sports Performance

Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot floor covered by state of the art Infinity Performance Flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

06/24/16
vs USATF Junior Championships
Clovis, Calif.
All Day
06/25/16
vs USATF Junior Championships
Clovis, Calif.
All Day
06/26/16
vs USATF Junior Championships
Clovis, Calif.
All Day
09/03/16
Oklahoma
vs Oklahoma
Houston, Texas (NRG Stadium)
11:00 AM
Tickets
09/10/16
Lamar
Lamar
TDECU Stadium
11:00 AM
09/15/16
Cincinnati
at Cincinnati
Cincinnati, Ohio
6:30 PM
09/24/16
Texas State
at Texas State
San Marcos, Texas
TBA
09/29/16
UConn
UConn
TDECU Stadium
7:00 PM
Tickets
10/08/16
Navy
at Navy
Annapolis, Md.
2:00 PM
10/15/16
Tulsa
Tulsa
TDECU Stadium
TBA
Tickets
10/22/16
SMU
at SMU
Dallas, Texas
TBA
10/29/16
UCF
UCF
TDECU Stadium
TBA
Tickets
11/12/16
Tulane
Tulane
TDECU Stadium
TBA
Tickets
11/21/16
George Mason
vs George Mason
Estero, Fla. (Germain Arena)
6:30 PM
11/22/16
vs Kent State/South Dakota
Estero, Fla. (Germain Arena)
TBA
11/23/16
vs TBD
Estero, Fla. (Germain Arena)
TBA

#GoCoogs


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