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Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot state-of-the-art Regupol AktivPro Roll sport flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

12/06/16
Arkansas
at Arkansas
Fayetteville, Ark.
6:00 PM
Audio
Texas Tech
at Texas Tech
Lubbock, Texas
11:00 AM
12/10/16
Rhode Island
Rhode Island
Hofheinz Pavilion
12:30 PM
GameTracker Audio Tickets
Rutgers
Rutgers
Hofheinz Pavilion
5:00 PM
GameTracker Video Tickets
12/10/16
Reveille Invitational
at Reveille Invitational
College Station, Texas
All Day
UL-Lafayette
at UL-Lafayette
Lafayette, La.
11:00 AM
12/17/16
San Diego State
vs San Diego State
Las Vegas, Nev.
2:30 PM
Tickets
12/17/16
UT Rio Grande Valley
UT Rio Grande Valley
Hofheinz Pavilion
4:00 PM
GameTracker Audio Tickets
UTSA
vs UTSA
San Antonio, Texas
6:00 PM
Central Arkansas
vs Central Arkansas
San Antonio, Texas
4:00 PM
12/21/16
Liberty
Liberty
Hofheinz Pavilion
7:00 PM
GameTracker Audio Tickets
12/23/16
Harvard
Harvard
Hofheinz Pavilion
7:00 PM
GameTracker Audio Tickets
12/28/16
UConn
at UConn
Hartford, Conn. (XL Center)
2:00 PM
GameTracker Audio
Alcorn State
Alcorn State
Hofheinz Pavilion
7:00 PM
GameTracker Video Tickets
12/31/16
USF
at USF
Tampa, Fla.
11:00 AM
Audio
Tulsa
Tulsa
Hofheinz Pavilion
3:30 PM
GameTracker Tickets
01/04/17
Tulsa
Tulsa
Hofheinz Pavilion
8:00 PM
GameTracker Audio Tickets
01/07/17
Cincinnati
Cincinnati
Hofheinz Pavilion
8:00 PM
GameTracker Audio Tickets
Cincinnati
at Cincinnati
Cincinnati, Ohio
1:00 PM
GameTracker
01/10/17
Incarnate Word
at Incarnate Word
San Antonio, Texas
1:00 PM
01/11/17
East Carolina
at East Carolina
Greenville, N.C.
5:00 PM
Audio
UCF
UCF
Hofheinz Pavilion
7:00 PM
GameTracker Tickets
01/13/17
Leonard Hilton Invitational
Houston, Texas
All Day
Tulane
at Tulane
New Orleans, La.
2:00 PM
01/14/17
Carl Lewis High School Invite
Houston, Texas
All Day
01/15/17
Joe DeLoach Youth Invitational
Houston, Texas
All Day
01/20/17
at Arkansas / Vanderbilt / Clemson diving Day 1
Clemson, SC
TBA
01/20/17
at Arkansas / Vanderbilt Day 1
Nashville, Tenn.
TBA
01/21/17
UT Arlington
UT Arlington
John E. Hoff Courts
10:00 AM
01/21/17
Prairie View A&M
Prairie View A&M
John E. Hoff Courts
3:00 PM
01/21/17
Mark Colligan Memorial
at Mark Colligan Memorial
Lincoln, Neb.
All Day
01/21/17
at Arkansas / Vanderbilt Day 2
Nashville, Tenn.
TBA
01/21/17
at Arkansas / Vanderbilt / Clemson diving Day 2
Clemson, SC
TBA
01/27/17
LSU
at LSU
Baton Rouge, La.
TBA
01/27/17
Tulane
vs Tulane
Baton Rouge, La.
TBA
01/27/17
Houston Invitational
Houston, Texas
All Day
01/27/17
Rice
vs Rice
Baton Rouge, La.
TBA
01/28/17
Abilene Christian
Abilene Christian
John E. Hoff Courts
2:00 PM
01/28/17
Houston Invitational
Houston, Texas
All Day
01/28/17
LSU
at LSU
Baton Rouge, La.
TBA
01/28/17
Tulane
vs Tulane
Baton Rouge, La.
TBA
02/03/17
Aggie Invitational
at Aggie Invitational
College Station, Texas
All Day
02/04/17
Texas A&M-Corpus Christi
Texas A&M-Corpus Christi
John E. Hoff Courts
1:00 PM
02/04/17
Aggie Invitational
at Aggie Invitational
College Station, Texas
All Day
02/10/17
Wright State
Wright State
Cougar Softball Stadium
4:30 PM
GameTracker
02/10/17
UC Santa Barbara
UC Santa Barbara
Cougar Softball Stadium
7:00 PM
GameTracker
02/10/17
Tyson Invitational
at Tyson Invitational
Fayetteville, Ark.
All Day
02/11/17
Boston College
Boston College
Cougar Softball Stadium
4:30 PM
GameTracker
02/11/17
Wichita State
Wichita State
Cougar Softball Stadium
7:00 PM
GameTracker
02/11/17
UTEP
at UTEP
El Paso, Texas
12:00 PM
02/12/17
Wright State
Wright State
Cougar Softball Stadium
12:30 PM
GameTracker
02/12/17
New Mexico State
at New Mexico State
Las Cruces, N.M.
11:00 AM
02/15/17
Houston Baptist
Houston Baptist
Cougar Softball Stadium
5:30 PM
GameTracker
02/17/17
Wake Forest
Wake Forest
DARRYL & LORI SCHROEDER PARK
6:30 PM
Tickets
02/17/17
Rhode Island
Rhode Island
Cougar Softball Stadium
4:30 PM
GameTracker
02/17/17
Ole Miss
Ole Miss
Cougar Softball Stadium
7:00 PM
GameTracker
02/17/17
Tulane
at Tulane
New Orleans, La.
1:00 PM
02/17/17
All-American Intercollegiate
Humble, Texas (Golf Club of Houston)
All Day
02/18/17
Nicholls State
Nicholls State
DARRYL & LORI SCHROEDER PARK
6:30 PM
Tickets
02/18/17
Oklahoma Striking Out Breast Cancer
Oklahoma Striking Out Breast Cancer
Cougar Softball Stadium
4:30 PM
GameTracker
02/18/17
Oklahoma
Oklahoma
Cougar Softball Stadium
7:00 PM
GameTracker
02/18/17
All-American Intercollegiate
Humble, Texas (Golf Club of Houston)
All Day
02/19/17
Wake Forest
Wake Forest
DARRYL & LORI SCHROEDER PARK
1:00 PM
Tickets
02/19/17
LSU
at LSU
Baton Rouge, La.
11:00 AM
02/19/17
vs Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/19/17
All-American Intercollegiate
Humble, Texas (Golf Club of Houston)
All Day
02/20/17
at Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/21/17
Houston Baptist
Houston Baptist
DARRYL & LORI SCHROEDER PARK
6:30 PM
02/21/17
at Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/24/17
Missouri
vs Missouri
Corpus Christi, Texas (Whataburger Field)
2:00 PM
02/24/17
Washington
at Washington
Seattle, Wash.
3:00 PM
02/25/17
Illinois
vs Illinois
Corpus Christi, Texas (Whataburger Field)
11:00 AM
02/26/17
Texas A&M-Corpus Christi
vs Texas A&M-Corpus Christi
Corpus Christi, Texas (Whataburger Field)
3:00 PM
02/26/17
Oregon
at Oregon
Eugene, Ore.
11:00 AM
02/26/17
vs Querencia Cabo Collegiate
San Jose, Cabo, Mexico (Querencia Golf Club)
All Day
02/27/17
The Dickson
The Woodlands, Texas (The Woodlands Country Club)
All Day
02/27/17
vs Querencia Cabo Collegiate
San Jose, Cabo, Mexico (Querencia Golf Club)
All Day
02/28/17
UT Rio Grande Valley
UT Rio Grande Valley
DARRYL & LORI SCHROEDER PARK
6:30 PM
Tickets
02/28/17
vs Querencia Cabo Collegiate
San Jose, Cabo, Mexico (Querencia Golf Club)
TBA
02/28/17
The Dickson
The Woodlands, Texas (The Woodlands Country Club)
All Day
03/03/17
Cal State Fullerton
Cal State Fullerton
DARRYL & LORI SCHROEDER PARK
6:30 PM
Tickets
03/04/17
Cal State Fullerton
Cal State Fullerton
DARRYL & LORI SCHROEDER PARK
6:30 PM
Tickets
03/10/17
vs Border Olympics
Laredo, Texas (Laredo Country Club)
All Day
03/10/17
vs MountainView Collegiate
Tucson, Ariz. (MountainView Golf Club)
All Day
03/11/17
vs MountainView Collegiate
Tucson, Ariz. (MountainView Golf Club)
All Day
03/11/17
vs Border Olympics
Laredo, Texas (Laredo Country Club)
All Day
03/12/17
vs MountainView Collegiate
Tucson, Ariz. (MountainView Golf Club)
All Day
03/17/17
vs Clover Cup
Mesa, Ariz. (Longbow Golf Club)
All Day
03/18/17
vs Clover Cup
Mesa, Ariz. (Longbow Golf Club)
All Day
03/19/17
vs Valspar Intercollegiate
Palm City, Fla. (Floridian Golf Club)
All Day
03/20/17
vs Valspar Intercollegiate
Palm City, Fla. (Floridian Golf Club)
All Day

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