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Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot state-of-the-art Regupol AktivPro Roll sport flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

09/26/16
USA Baseball 18U National Team
DARRYL & LORI SCHROEDER PARK
7:00 PM
09/28/16
San Jacinto College
San Jacinto College
Cougar Softball Stadium
4:30 PM
09/28/16
San Jacinto College
San Jacinto College
Cougar Softball Stadium
6:30 PM
09/29/16
UConn
UConn
TDECU Stadium
7:00 PM
GameTracker Audio Tickets
09/29/16
UCF
at UCF
Orlando, Fla.
6:00 PM
Tulsa
Tulsa
Athletics/Alumni Center
7:00 PM
GameTracker Video Tickets
09/30/16
North Texas Relays
vs North Texas Relays
Dallas, Texas
T
10/02/16
USF
at USF
Tampa, Fla.
12:00 PM
SMU
SMU
Athletics/Alumni Center
1:00 PM
GameTracker Video Tickets
10/06/16
Temple
Temple
CARL LEWIS COMPLEX
7:00 PM
GameTracker Video Tickets
UCF
at UCF
Orlando, Fla.
3:00 PM
10/07/16
Houston Pentathlon
Houston Pentathlon
CRWC NATATORIUM
3:00 PM
10/07/16
at HBU Invitational
Houston, Texas (HBU)
4:00 PM
10/08/16
Navy
at Navy
Annapolis, Md.
2:00 PM
Audio Tickets
10/08/16
Alvin Community College
vs Alvin Community College
Spring, Texas
10:00 AM
10/08/16
Texas State
vs Texas State
Spring, Texas
12:00 PM
10/08/16
Missouri State Invite
Springfield, Mo.
T
10/09/16
Navarro College
vs Navarro College
Spring, Texas
10:00 AM
10/09/16
San Jacinto College
vs San Jacinto College
Spring, Texas
2:00 PM
10/09/16
Uconn
Uconn
CARL LEWIS COMPLEX
1:00 PM
GameTracker Video Tickets
USF
at USF
Tampa, Fla.
12:00 PM
10/09/16
vs Jim West Challenge
The Woodlands, Texas (Fazio Course - Carlton Woods)
All Day
10/10/16
vs Jim West Challenge
The Woodlands, Texas (Fazio Course - Carlton Woods)
All Day
10/10/16
at Bayou City Collegiate Classic
Pearland, Texas (Golfcrest Country Club)
All Day
10/11/16
at Bayou City Collegiate Classic
Pearland, Texas (Golfcrest Country Club)
All Day
10/13/16
Cincinnati
at Cincinnati
Cincinnati, Ohio
6:00 PM
GameTracker
Cincinnati
Cincinnati
Athletics/Alumni Center
7:00 PM
GameTracker Video Tickets
10/14/16
at Alabama Crimson Classic
Tuscaloosa, Ala.
9:00 AM
10/15/16
Tulsa
Tulsa
TDECU Stadium
TBA
GameTracker Audio Tickets
East Carolina
East Carolina
Athletics/Alumni Center
12:00 PM
GameTracker Video Tickets
10/16/16
East Carolina
at East Carolina
Greenville, N.C
12:00 PM
Tulane
Tulane
Athletics/Alumni Center
7:00 PM
GameTracker Video Tickets
10/20/16
Tulsa
Tulsa
CARL LEWIS COMPLEX
7:00 PM
GameTracker Video Tickets
10/20/16
vs ITA Texas Regionals
Waco, Texas
All Day
Memphis
at Memphis
Memphis, Tenn.
7:00 PM
10/21/16
vs ITA Texas Regionals
Waco, Texas
All Day
10/22/16
SMU
at SMU
Dallas, Texas
TBA
Audio Tickets
10/22/16
vs ITA Texas Regionals
Waco, Texas
All Day
10/23/16
Memphis
Memphis
CARL LEWIS COMPLEX
1:00 PM
GameTracker Video Tickets
10/23/16
vs ITA Texas Regionals
Waco, Texas
All Day
10/23/16
vs The Alamo Invitational
San Antonio, Texas (Briggs Ranch Golf Club)
All Day
10/24/16
at Royal Oaks Intercollegiate
Dallas, Texas (Royal Oaks Country Club)
All Day
10/24/16
vs ITA Texas Regionals
Waco, Texas
All Day
10/24/16
vs The Alamo Invitational
San Antonio, Texas (Briggs Ranch Golf Club)
All Day
10/25/16
at Royal Oaks Intercollegiate
Dallas, Texas (Royal Oaks Country Club)
All Day
10/25/16
vs The Alamo Invitational
San Antonio, Texas (Briggs Ranch Golf Club)
All Day
10/27/16
SMU
SMU
CARL LEWIS COMPLEX
7:00 PM
GameTracker Video Tickets
10/28/16
SMU
at SMU
Dallas, Texas
3:00 PM
SMU
at SMU
Dallas, Texas
7:00 PM
10/29/16
UCF
UCF
TDECU Stadium
TBA
GameTracker Audio Tickets
10/29/16
North Texas
at North Texas
Denton, Texas
12:00 PM
10/29/16
vs American Athletic Conference Championships
Cincinnati, Ohio
TBA
Tulsa
at Tulsa
Tulsa, Okla.
1:00 PM
11/02/16
vs Quaterfinal Round
TBA
TBA
11/03/16
vs ITA National Indoors
Flushing, N.Y.
All Day
11/04/16
vs ITA National Indoors
Flushing, N.Y.
All Day
11/04/16
at Kaanapali Collegiate Classic
Lahaina, Maui, Hawai'i (Kaanapali Golf Club)
All Day
11/04/16
at Rice Invitational Day 1
Houston, Texas (Rice)
T
11/05/16
UNC Pembroke
UNC Pembroke
Hofheinz Pavilion
TBA
GameTracker
11/05/16
at Kaanapali Collegiate Classic
Lahaina, Maui, Hawai'i (Kaanapali Golf Club)
All Day
11/05/16
at Rice Invitational Day 2
Houston, Texas (Rice)
T
11/05/16
vs ITA National Indoors
Flushing, N.Y.
All Day
St. Edwards
St. Edwards
Hofheinz Pavilion
TBA
11/06/16
vs ITA National Indoors
Flushing, N.Y.
All Day
11/06/16
at Kaanapali Collegiate Classic
Lahaina, Maui, Hawai'i (Kaanapali Golf Club)
All Day
11/07/16
vs Trinity Forest Invitational
Dallas, Texas (Trinity Forest Golf Club)
All Day
11/08/16
vs Trinity Forest Invitational
Dallas, Texas (Trinity Forest Golf Club)
All Day
11/11/16
Morgan State
Morgan State
Hofheinz Pavilion
7:00 PM
GameTracker
11/11/16
vs NCAA South Central Regional
Fayetteville, Ark.
11:00 AM
11/12/16
Tulane
Tulane
TDECU Stadium
TBA
GameTracker Audio Tickets
11/12/16
at Western Refining College All-America Classic
El Paso, Texas (El Paso Country Club)
All Day
Southeastern Louisiana
Southeastern Louisiana
Hofheinz Pavilion
4:00 PM
11/13/16
at Western Refining College All-America Classic
El Paso, Texas (El Paso Country Club)
All Day
UNLV
at UNLV
Las Vegas, Nev.
8:00 PM
11/16/16
Angelo State
Angelo State
Hofheinz Pavilion
7:00 PM
GameTracker
11/17/16
Louisville
Louisville
TDECU Stadium
7:00 PM
GameTracker Audio Tickets
Long Beach State
at Long Beach State
Long Beach, Calif.
7:00 PM
11/18/16
Phil Hansel Invitational
CRWC NATATORIUM
T
11/19/16
vs NCAA Championships
Terre Haute, Ind.
11:00 AM
11/19/16
Phill Hansel Invitational
CRWC NATATORIUM
T
11/20/16
Phill Hansel Invitational
CRWC NATATORIUM
T
11/21/16
George Mason
vs George Mason
Estero, Fla. (Germain Arena)
6:30 PM
11/22/16
vs Kent State/South Dakota
Estero, Fla. (Germain Arena)
TBA
11/23/16
vs TBD
Estero, Fla. (Germain Arena)
TBA
Texas State
Texas State
Hofheinz Pavilion
TBA
11/25/16
Memphis
at Memphis
Memphis, Tenn.
TBA
Audio Tickets
Mercer
Mercer
Hofheinz Pavilion
TBA
11/26/16
Cornell
Cornell
Hofheinz Pavilion
TBA
GameTracker
11/29/16
LSU
at LSU
Baton Rouge, La.
TBA
UTRGV
at UTRGV
Edinburg, Texas
7:00 PM
12/03/16
vs TBD
TBD
11:00 AM
12/03/16
Prairie View A&M
Prairie View A&M
Hofheinz Pavilion
TBA
GameTracker
College of Charleston
College of Charleston
Hofheinz Pavilion
TBA
12/06/16
Arkansas
at Arkansas
Fayetteville, Ark.
TBA
Texas Tech
at Texas Tech
Lubbock, Texas
TBA
Rutgers
Rutgers
Hofheinz Pavilion
TBA
01/21/17
UT Arlington
UT Arlington
John E. Hoff Courts
10:00 AM
02/17/17
Wake Forest
Wake Forest
DARRYL & LORI SCHROEDER PARK
6:30 PM
02/17/17
All-American Intercollegiate
Humble, Texas (Golf Club of Houston)
All Day
02/18/17
Nicholls State
Nicholls State
DARRYL & LORI SCHROEDER PARK
6:30 PM
02/19/17
Wake Forest
Wake Forest
DARRYL & LORI SCHROEDER PARK
1:00 PM
02/19/17
vs Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/20/17
at Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/21/17
Houston Baptist
Houston Baptist
DARRYL & LORI SCHROEDER PARK
6:30 PM
02/21/17
at Allstate Sugar Bowl Intercollegiate Championship
New Orleans, La. (English Turn Country Club)
All Day
02/24/17
Missouri
vs Missouri
Corpus Christi, Texas (Whataburger Field)
2:00 PM
02/25/17
FIU
vs FIU
Corpus Christi, Texas (Whataburger Field)
11:00 AM
02/26/17
Texas A&M-Corpus Christi
vs Texas A&M-Corpus Christi
Corpus Christi, Texas (Whataburger Field)
3:00 PM
02/28/17
UT Rio Grande Valley
UT Rio Grande Valley
DARRYL & LORI SCHROEDER PARK
6:30 PM
03/03/17
Cal State Fullerton
Cal State Fullerton
DARRYL & LORI SCHROEDER PARK
6:30 PM

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