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Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot state-of-the-art Regupol AktivPro Roll sport flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

04/30/17
No. 22 USF
at No. 22 USF
Tampa, Fla.
12:00 PM
GameTracker
05/02/17
Sam Houston State
at Sam Houston State
Huntsville, Texas
6:30 PM
GameTracker
05/02/17
UT Arlington
at UT Arlington
Arlington, Texas
3:00 PM
GameTracker Video
05/02/17
UT Arlington
at UT Arlington
Arlington, Texas
5:00 PM
GameTracker Video
05/05/17
UConn
UConn
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
05/05/17
USF Senior Weekend
USF Senior Weekend
Cougar Softball Stadium
5:30 PM
GameTracker Video Tickets
05/05/17
Tom Tellez Invitational
Houston, Texas
All Day
05/06/17
UConn
UConn
DARRYL & LORI SCHROEDER PARK
6:30 PM
GameTracker Video Tickets
05/06/17
USF Senior Weekend
USF Senior Weekend
Cougar Softball Stadium
2:00 PM
GameTracker Video Tickets
05/07/17
UConn
UConn
DARRYL & LORI SCHROEDER PARK
1:00 PM
GameTracker Video Tickets
05/07/17
USF Senior Weekend
USF Senior Weekend
Cougar Softball Stadium
12:00 PM
GameTracker Video Tickets
05/08/17
vs NCAA Columbus Regional
Columbus, Ohio (Scarlet Course - OSU Golf Club)
All Day
05/09/17
Rice
vs Rice
Sugar Land, Texas (Constellation Field)
7:00 PM
Tickets
05/09/17
vs NCAA Columbus Regional
Columbus, Ohio (Scarlet Course - OSU Golf Club)
All Day
05/10/17
vs NCAA Columbus Regional
Columbus, Ohio (Scarlet Course - OSU Golf Club)
All Day
05/11/17
vs TBD
Greenville, N.C.
TBA
05/12/17
Tulane
at Tulane
New Orleans, La.
6:30 PM
05/12/17
vs TBD
Greenville, N.C.
TBA
05/12/17
The American Outdoor Championships
Houston, Texas
All Day
05/13/17
Tulane
at Tulane
New Orleans, La.
2:30 PM
05/13/17
vs TBD
Greenville, N.C.
TBA
05/13/17
The American Outdoor Championships
Houston, Texas
All Day
05/14/17
Tulane
at Tulane
New Orleans, La.
1:00 PM
05/14/17
The American Outdoor Championships
Houston, Texas
All Day
05/15/17
at NCAA Regional
TBD
All Day
05/16/17
McNeese
at McNeese
Lake Charles, La.
6:00 PM
05/16/17
at NCAA Regional
TBD
All Day
05/17/17
at NCAA Regional
TBD
All Day
05/19/17
vs TBD
TBD
TBA
05/19/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/20/17
vs TBD
TBD
TBA
05/20/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/21/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/22/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/23/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/24/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/25/17
at NCAA West Prelims
Austin, Texas
All Day
05/26/17
at NCAA West Prelims
Austin, Texas
All Day
05/26/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/27/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/27/17
at NCAA West Prelims
Austin, Texas
All Day
05/28/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/29/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/30/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
05/31/17
vs NCAA Championships
Sugar Grove, Ill. (Rich Harvest Farms)
All Day
06/07/17
at NCAA Outdoor Championships
Eugene, Ore.
All Day
06/08/17
at NCAA Outdoor Championships
Eugene, Ore.
All Day
06/09/17
at NCAA Outdoor Championships
Eugene, Ore.
All Day
09/02/17
UTSA
at UTSA
San Antonio, Texas
TBA
Tickets
09/09/17
Arizona
at Arizona
Tucson, Ariz.
TBA
Tickets
09/16/17
Rice
Rice
TDECU Stadium
TBA
Tickets
09/23/17
Texas Tech
Texas Tech
TDECU Stadium
TBA
Tickets
09/30/17
Temple
at Temple
Philadelphia, Pa.
TBA
Tickets
10/07/17
SMU
SMU
TDECU Stadium
TBA
Tickets
10/14/17
Tulsa
at Tulsa
Tulsa, Okla.
TBA
Tickets
10/19/17
Memphis
Memphis
TDECU Stadium
TBA
Tickets
10/28/17
East Carolina
East Carolina
TDECU Stadium
TBA
Tickets
10/28/17
SMU
at SMU
Dallas, Texas
6:00 PM
11/04/17
USF
at USF
Tampa, Fla.
TBA
Tickets

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