@UHCougars
Sports Performance

Sports Performance

The Elmer Redd Sports Performance Center

The Elmer Redd Sports Performance Center is located in the Athletics/Alumni Center. It is dedicated to Former assistant coach Elmer Grant Redd. Redd's tenure as a running back coach under Bill Yeoman (1970 - 1986) yielded eight different 1,000 yard rushers and a winning record of 146-36-3.

The facility is available to all Cougar student-athletes as well as athletic department staff. It boasts a 16,500 square foot floor covered by state of the art Infinity Performance Flooring as well as a mezzanine cardio area stocked with Life Fitness ellipticals and treadmills. Lifting equipment is provided by Power Lift and includes

  • 16 - 8' Combo Power Racks
  • 16 - 6' x 6' Olympic Lifting Platforms
  • 16 - Bench Stations
  • Adjustable Plyo Boxes
  • 4 Dumbbell sets in varying weight
  • 6 Rotating Glute-Ham Benches
  • 3 - 4 station Pulley Systems
  • 8 - Adjustable Decline Benches
  • 6 - Plate Loaded Back Machines
  • 4 - Plate Loaded Chest Machines
  • Selectorized Leg Curl/Leg Extension Machines
  • Medicine ball wall
  • Nutrition Area
  • Recovery/Regeneration Area

Conveniently located next to the Tom Wilson Sports-Medicine Center and numerous team locker rooms the center provides a highly competitive, emotionally charged, hard-working environment for current-student athletes.

Mission Statement

The mission of the Sports Performance staff at the University of Houston is to provide our student-athletes elite training to enhance athletic and mental confidence. Sports Performance coaches provide a well designed, collaborative training program that is science-based, sports-specific, safe and productive. During our training sessions, student-athletes are encouraged to become leaders, while at the same time reaching their maximum athletic potential. At UH we promote an environment that inspires the core values of the university - Excellence, Integrity, Diversity, Loyalty and Tradition.

Sports Performance Internship Opportunities

Houston Cougar Sports Performance is accepting applications for our Sports Performance Internship Program for an unpaid position.

Intern responsibilities include: assisting with the supervision of training programs; assisting with daily administrative and maintenance items; completion of various educational assignments during the internship.

Intern qualifications include: punctuality, enthusiasm, strong work ethic and a commitment to volunteer a minimum of 40 hours per week. Preferred qualifications include: Senior status or completion of a bachelor's degree in exercise science or related field; CSCS, SCCC, or USAW certification; CPR certification.

Interns will receive experience working in a Division I training environment, have the potential to earn recommendations for future career opportunities and receive college credit if applicable.

For information regarding the application process contact Rod Grace: jcgrace@central.uh.edu

08/19/16
Texas Southern
Texas Southern
CARL LEWIS COMPLEX
7:00 PM
08/26/16
Incarnate Word
at Incarnate Word
San Antonio, Texas
5:00 PM
UL-Lafayette
vs UL-Lafayette
Houston, Texas (Sharp Gym)
4:30 PM
Weber State
vs Weber State
Houston, Texas (Sharp Gym)
10:00 AM
Houston Baptist
at Houston Baptist
Houston, Texas (Sharp Gym)
7:00 PM
08/28/16
Texas State
at Texas State
San Marcos, Texas
1:00 PM
Texas Southern
Texas Southern
Athletics/Alumni Center
1:00 PM
GameTracker Tickets
Idaho State
Idaho State
Athletics/Alumni Center
7:00 PM
GameTracker Tickets
09/03/16
Oklahoma
vs Oklahoma
Houston, Texas (NRG Stadium)
11:00 AM
Tickets
Lamar
Lamar
Athletics/Alumni Center
12:30 PM
GameTracker Tickets
09/04/16
Samford
Samford
CARL LEWIS COMPLEX
1:00 PM
09/09/16
Texas A&M-Corpus Christi
at Texas A&M-Corpus Christi
Corpus Christi, Texas
7:00 PM
San Jose State
San Jose State
Athletics/Alumni Center
4:00 PM
GameTracker Tickets
Houston Baptist
Houston Baptist
Athletics/Alumni Center
7:00 PM
GameTracker Tickets
09/10/16
Lamar
Lamar
TDECU Stadium
11:00 AM
Tickets
Louisiana-Monroe
Louisiana-Monroe
Athletics/Alumni Center
12:30 PM
GameTracker Tickets
09/15/16
Cincinnati
at Cincinnati
Cincinnati, Ohio
6:30 PM
Tickets
09/16/16
UC Riverside
UC Riverside
CARL LEWIS COMPLEX
7:00 PM
Texas A&M-Corpus Christi
vs Texas A&M-Corpus Christi
Houston, Texas (Tudor Fieldhouse)
11:00 AM
Tickets
09/18/16
UTSA
UTSA
CARL LEWIS COMPLEX
7:00 PM
09/23/16
New Mexico State
New Mexico State
CARL LEWIS COMPLEX
7:00 PM
09/24/16
Texas State
at Texas State
San Marcos, Texas
TBA
Tickets
09/29/16
UConn
UConn
TDECU Stadium
7:00 PM
Tickets
09/29/16
UCF
at UCF
Orlando, Fla.
6:00 PM
10/02/16
USF
at USF
Tampa, Fla.
12:00 PM
10/08/16
Navy
at Navy
Annapolis, Md.
2:00 PM
Tickets
10/15/16
Tulsa
Tulsa
TDECU Stadium
TBA
Tickets
10/22/16
SMU
at SMU
Dallas, Texas
TBA
Tickets
10/29/16
UCF
UCF
TDECU Stadium
TBA
Tickets
11/12/16
Tulane
Tulane
TDECU Stadium
TBA
Tickets
11/21/16
George Mason
vs George Mason
Estero, Fla. (Germain Arena)
6:30 PM
11/22/16
vs Kent State/South Dakota
Estero, Fla. (Germain Arena)
TBA
11/23/16
vs TBD
Estero, Fla. (Germain Arena)
TBA

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