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      <title> Houston Track news </title>
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      <description> Latest Houston Track news </description>
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         <title>Errol Nolan Sets School Indoor Record In The 400m Dash</title>
         <pubDate>Sat, 11 Feb 2012 19:56:40 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field teams conclude the Texas A&M Invitational from McFerrin Indoor Stadium on Saturday. The men finished fourth as junior, Errol Nolan set a new indoor school record in the 400m dash, while the women finished sixth.]]></description>
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         <title>Track Prepares For Texas A&amp;M Challenge</title>
         <pubDate>Wed, 08 Feb 2012 16:47:32 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field teams prepare to head to College Station on Saturday for the Texas A&M Invitational. The meet is slated to start at noon with the women's 60m hurdles on the track and the men's long jump in the field.]]></description>
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         <title>Track Concludes Day Two of New Balance Invitational</title>
         <pubDate>Sat, 04 Feb 2012 22:11:09 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field team concludes the final day of the New Balance Collegiate Invitational Saturday night at the Armory as freshman distance runner Yonas Tesfai set a new University of Houston indoor record in the men's 3,000m.]]></description>
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         <title>Track Turns in Solid First Day at New Balance Invitational</title>
         <pubDate>Fri, 03 Feb 2012 22:41:51 EST</pubDate>
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         <description><![CDATA[Three Cougars set new personal records during the first day of action at the New Balance Collegiate Invitational as Karley King, Demeeka Jones and Derrell Hill all claimed new personal best in their respective events.]]></description>
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         <title>Cougars Prepare for New Balance Invitational</title>
         <pubDate>Wed, 01 Feb 2012 10:55:12 EST</pubDate>
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         <description><![CDATA[Following strong performances at the Houston Indoor Invitational and Multi Events, the University of Houston track and field teams are back in action this weekend, traveling to New York, N.Y., to compete in the New Balance Invitational hosted by The Armory.]]></description>
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         <title>Megan Frausto Named C-USA Athlete of the Week</title>
         <pubDate>Tue, 31 Jan 2012 12:25:38 EST</pubDate>
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         <description><![CDATA[University of Houston multi-event athlete Megan Frausto was named Conference USA Female Athlete of the Week as announced by the league office on Tuesday. Frausto took first place at the Houston Indoor Invitational and Multi Events on Friday.]]></description>
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         <title>Track Concludes Day Two of Houston Indoor Invitational and Multi Events</title>
         <pubDate>Sat, 28 Jan 2012 18:52:10 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field teams add four more event titles as they closed out the Houston Indoor Invitational and Multi's on Saturday inside Yeoman Fieldhouse.]]></description>
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         <title>Megan Frausto Sets Nation's No. 2 Heptathlon Mark</title>
         <pubDate>Fri, 27 Jan 2012 21:15:43 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field team's wrap up day one of the Houston Indoor Invitational and Multi Events meet Friday inside Yeoman Field House. Junior Megan Frausto had a standout performance today as she set the Conference USA top mark and the nation's number two mark in the women's pentathlon.]]></description>
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         <title>Track and Field Set to Host Houston Indoor Invitational and Multi Events</title>
         <pubDate>Wed, 25 Jan 2012 11:49:42 EST</pubDate>
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         <description><![CDATA[The University of Houston track and field programs return to action on Friday and Saturday when they host the Houston Indoor Invitational and Multi Events inside Yeoman Field House.]]></description>
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         <title>Houston Women Take Second, Men Third, at Adidas Classic</title>
         <pubDate>Sat, 21 Jan 2012 20:16:54 EST</pubDate>
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         <description><![CDATA[University of Houston track and field women take second to host Nebraska, while the men take third, at the 2012 Adidas Classic on Saturday in Lincoln, Neb., at the Devaney Center Indoor Track. The Cougars claimed five individual events and one relay.]]></description>
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         <title>Track and Field Travels To Nebraska For Adidas Classic</title>
         <pubDate>Wed, 18 Jan 2012 14:19:48 EST</pubDate>
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         <description><![CDATA[After an impressive outing at the Leonard Hilton Invitational, the University of Houston track and field teams are set to travel to Lincoln, Neb., for Saturday's Adidas Classic meet at the Devaney Center Indoor Track.]]></description>
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         <title>Carl Lewis Indoor Open</title>
         <pubDate>Wed, 18 Jan 2012 10:17:01 EST</pubDate>
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         <description><![CDATA[Final results from the 2012 Carl Lewis High School Indoor Open, Saturday Jan. 14.]]></description>
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         <title>Errol Nolan Named C-USA Athlete of the Week</title>
         <pubDate>Tue, 17 Jan 2012 14:20:24 EST</pubDate>
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         <description><![CDATA[University of Houston track and field sprinter Errol Nolan has been named Conference USA Indoor Track and Field Athlete of the Week as announced by the league office on Tuesday. This marks the third time Nolan has received this honor.]]></description>
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         <title>Cougars Have Impressive Outing At Leonard Hilton Memorial</title>
         <pubDate>Fri, 13 Jan 2012 22:01:24 EST</pubDate>
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         <description><![CDATA[The University of Houston hosted the Leonard Hilton Invitational Friday evening and four Cougars earned first place in their respective competitions, although the meet was not scored.]]></description>
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         <title>Track and Field Set To Host 2012 Leonard Hilton Invite</title>
         <pubDate>Thu, 12 Jan 2012 09:42:38 EST</pubDate>
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         <description><![CDATA[The 2012 University of Houston track and field indoor season resumes Friday as the Cougars host the Leonard Hilton Invitational inside Yeoman Fieldhouse at the Athletics/Alumni Center. The field events begin at 11 a.m., and the running events start at 1 p.m.]]></description>
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