Sam Dufford

    Class:
    Sophomore

    Hometown:
    Magnolia, Texas

    High School:
    Magnolia HS

    Height:
    6-3

    Event:
    Distance

    Experience:
    1L

    Sam Dufford

    03/16/2013

    Track & Field Concludes TSU Relays

    Cougars claim five event titles in final day of competition

    01/26/2013

    Women's 4x400 Relay Team Tops Competition On Final Day of Howie Ryan Invitational and Multi's

    Houston completes second and final day of Invitational and Multi's

    01/18/2013

    Freshman Isaac Williams Ties School Record in Men's 60-Meter Hurdles

    Cougars with strong outing at first home event of the season

    2012-13 (Sophomore)
    Indoor:
    Competed in two meets for the Cougars...Ran a season best of 4:39.71 in the mile at the Howie Ryan Invitational and Multi's.

    2011-12 (Freshman)

    High School
    Recieved Top Runner award in 2010 and 2011... Recieved Bulldog award in 2011... Placed fourth at the district meet in 2010... Qualified for regionals in 2010... Compteted for coach Bellamy. Best mile time was 4:33... Best two mile time was 8:55.

    Personal
    Born on June 18, 1993 in Springfield, Ill. ... Son of Joe and Kimberly Dufford... Full name is Samuel Downey Dufford... Biggest influence is Dan Green (private coach).

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