@UHCougarTF

Sebastian Russi
Sebastian  Russi

Class:
Junior

Hometown:
Round Rock, Texas

High School:
Round Rock HS

Height:
6-0

Event:
Multis

Experience:
HS

Elig. (I/O):
Jr./Jr.


Personal Bests
Indoor Date
60m 7.62 2.29.16
1000m 2:43.36 2.24.17
High Jump 1.96m (6-5.0) 2.29.16
Shot Put 11.88m (38-11.75) 2.3.17
60m Hurdles 9.24 2.29.16
Pole Vault 4.35m (14-3.25) 2.24.17
Long Jump 6.14m (20-1.75) 1.13.17
Heptathlon 4,809 points 2.25.17
Outdoor Date
100m 11.88 5.12.17
400m 52.43 5.12.17
1,500m 4:28.67 5.12.17
110m Hurdles 16.47 5.5.17
High Jump 1.95m (6-4.75) 5.12.17
Pole Vault 4.60m (15-1) 5.12.17
Long Jump 6.20m (20-4.25) 5.12.17
Shot Put 11.34 (37-2.5) 5.12.17
Discus 38.40m (126-0) 5.12.17
Javelin 45.64m (149-9) 5.12.17
Decathlon 6,770 5.13.17

2016-17 (Sophomore)
Indoor:
Finished 10th in the heptathlon at the American Athletic Conference Indoor Championships when he scored a career-high 4,809 points...His top event in the championship heptathlon was the 1,000-meter run where he clocked a personal-best 2:43.36 to place second...Set a personal-best in the shot put at the Charlie Thomas Invitational when he threw 11.88m (38-11.75) on Feb. 4.

Outdoor: Set nine personal bests while scoring a career-high 6,770 points to finish sixth in the decathlon at the American Athletic Conference Outdoor Championships and score three points for Houston...His top marks included 11.88 (100m), 52.43 (400m), 4:28.67 (1500m), 1.95m (high jump), 4.60m (pole vault), 6.20m (long jump), 11.34m (shot put), 38.40m (discus) and 45.64m (javelin)...Set a personal-best in the 110-meter hurdles when he ran 16.47 at the Tom Tellez Invitational on May 5.

2015-16 (Freshman)
Indoor:
Competed in four meets in the multis for the Cougars...Finished fourth in the heptathlon at the American Indoor Championships with 4,706 points...Finished top-5 in three events at The American Heptathlon including a win in the heptathlon 1,000m...Finished sixth in the non-multi's pole vault at the Leonard Hilton Memorial Invitational where he jumped 4.16m (13'7.25")...Began his career by competing twice at the Reveille Invitational where he jumped 1.89m to finish sixth in the high jump, and threw the shot 11.67m

Outdoor: Long jumped and threw the javelin for the first time in the outdoor season at the Twilight Invitational, registering 5.97m and 42.46m respectively...Made his debut in the discus at the Victor Lopez Classic with a throw of 30.84m...Began the outdoor season by throwing the shot put 11.03m (36'2.25") at the UTSA Invitational.

HIGH SCHOOL
Four-year letterwinner for the Dragons of Round Rock competing for three season under Calvin Smith and one season under Stan Gable...2015 Regional Qualifier in the high jump and pole vault...Finished third at the AAU meet in 2015 and seventh at the USATF juniors.

PERSONAL
Full name is Sebastian Boris Russi...son of Rosaura and Francisco Russi...has one sister, Marcia...enjoys drawing, hiking, adventuring, dancing and being in nature...aspires to compete professionally in track and field and to become a physical therapist

Watch Houston Video
01/12/18
Leonard Hilton Invitational
Yeoman Fieldhouse
All Day
01/13/18
Carl Lewis High School Invite
Yeoman Fieldhouse
All Day
01/14/18
Joe Deloach Youth Meet
Yeoman Fieldhouse
All Day
01/20/18
Mark Colligan Memorial
at Mark Colligan Memorial
Lincoln, Neb.
All Day
01/26/18
Houston Invitational
Yeoman Fieldhouse
All Day
01/27/18
Houston Invitational
Yeoman Fieldhouse
All Day
02/02/18
Charlie Thomas Invitational
at Charlie Thomas Invitational
College Station, Texas
All Day
02/03/18
Charlie Thomas Invitational
at Charlie Thomas Invitational
College Station, Texas
All Day
02/09/18
Tyson Invitational
at Tyson Invitational
Fayetteville, Ark.
All Day
02/09/18
Howie Ryan Invitational
Yeoman Fieldhouse
All Day
02/10/18
Husky Classic
at Husky Classic
Seattle, Wash.
All Day
02/10/18
Tyson Invitational
at Tyson Invitational
Fayetteville, Ark.
All Day
02/11/18
Houston Seniors/Masters Meet
Yeoman Fieldhouse
All Day
02/23/18
vs The American Indoor Championships
Birmingham, Ala.
All Day
02/24/18
at The American Indoor Championships
Birmingham, Ala.
All Day
03/09/18
at NCAA Indoor Championships
College Station, Texas
All Day
03/10/18
at NCAA Indoor Championships
College Station, Texas
All Day
03/15/18
Cougar Spring Break Invitational
Carl Lewis Complex
All Day
03/16/18
at TSU Relays
Houston, Texas (TSU)
All Day
03/17/18
at TSU Relays
Houston, Texas (TSU)
All Day
03/23/18
Victor Lopez Classic
at Victor Lopez Classic
Houston, Texas (Rice)
All Day
03/24/18
Victor Lopez Classic
at Victor Lopez Classic
Houston, Texas (Rice)
All Day
03/28/18
Clyde Littlefield Texas Relays
at Clyde Littlefield Texas Relays
Austin, Texas
All Day
03/29/18
Clyde Littlefield Texas Relays
at Clyde Littlefield Texas Relays
Austin, Texas
All Day
03/30/18
Clyde Littlefield Texas Relays
at Clyde Littlefield Texas Relays
Austin, Texas
All Day
03/31/18
Clyde Littlefield Texas Relays
at Clyde Littlefield Texas Relays
Austin, Texas
All Day
04/07/18
Houston Alumni Invitational
Carl Lewis Complex
All Day
04/13/18
Texas Invitational
at Texas Invitational
Austin, Texas
All Day
04/14/18
Texas Invitational
at Texas Invitational
Austin, Texas
All Day
04/19/18
at Mt. SAC Relays
Walnut, Calif.
All Day
04/20/18
at Mt. SAC Relays
Walnut, Calif.
All Day
04/21/18
at Mt. SAC Relays
Walnut, Calif.
All Day
04/21/18
J. Fred Duckett Twilight Invitational
at J. Fred Duckett Twilight Invitational
Houston, Texas (Rice)
All Day
04/26/18
Penn Relays
at Penn Relays
Philadelphia, Pa.
All Day
04/27/18
Penn Relays
at Penn Relays
Philadelphia, Pa.
All Day
04/28/18
Penn Relays
at Penn Relays
Philadelphia, Pa.
All Day
04/28/18
Longhorn Invitational
at Longhorn Invitational
Austin, Texas
All Day
04/29/18
Longhorn Invitational
at Longhorn Invitational
Austin, Texas
All Day
05/04/18
Tom Tellez Invitational
Carl Lewis Complex
All Day
05/11/18
vs The American Outdoor Championships
Cincinnati, Ohio
All Day
05/12/18
vs The American Outdoor Championships
Cincinnati, Ohio
All Day
05/13/18
vs The American Outdoor Championships
Cincinnati, Ohio
All Day
05/23/18
vs NCAA West Prelims
Sacramento, Calif.
All Day
05/24/18
vs NCAA West Prelims
Sacramento, Calif.
All Day
05/25/18
vs NCAA West Prelims
Sacramento, Calif.
All Day
06/06/18
vs NCAA Outdoor Championships
Eugene, Ore.
All Day
06/07/18
vs NCAA Outdoor Championships
Eugene, Ore.
All Day
06/08/18
vs NCAA Outdoor Championships
Eugene, Ore.
All Day
06/09/18
vs NCAA Outdoor Championships
Eugene, Ore.
All Day

#GoCoogs

#HTownTakeover


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