Yonas Tesfai

    RS Senior

    Houston, Texas

    High School:
    Westbury HS





    Yonas  Tesfai


    Cougars Open 2015 with HBU Quad Meet

    Houston to run McGregor Park in season opener


    Cross Country Releases 2015 Competition Schedule

    Cougars to compete five times in Lone Star State


    Cougars Honor Seniors at 2015 Senior Awards Banquet

    Houston thanks 17 seniors; awards Cougar Warrior Award


    Cross To Compete In 2014 South Central Regionals

    Houston heads to Fayetteville, Ark., for postseason competition


    Cross Country Kicks Off 2014 Slate Against HBU

    Cougar men open season ranked ninth regionally

    • American Athletic Conference Athlete of the Week - Oct. 1
    • 2013 All-American Athletic Conference Team
    • 2013 NCAA South Central Regional Qualifier
    • 2013 USTFCCCA All-Region Team
    • 2012 NCAA South Central Regional Qualifier
    • 2012 USTFCCCA All-Region Team
    • 2012 All-Conference USA Second-Team
    • 2011 All-Conference USA Second-Team

    SENIOR (2014)
    Redshirted the entire 2014 Cross Country season.

    JUNIOR (2013)
    Tesfai competed in five of the six meets for the Cougar men's team... He won the Texas A&M-Corpus Christi Islander Splash (8K) with a time of 26:31.5... He was the Cougars top finisher at the inaugural American Athletic Conference championship 8K (4th - 23:13.68) and the NCAA Division I South Central Regional 10K (18th - 30:54.4).

    SOPHOMORE (2012)
    Led the way for the Cougars in all six meets...Finished 11th at the Conference USA Championship with a time of 24:55.7...Named to the All-Conference USA Second Team for his performance at the conference meet...Placed 21st at the South Central Regional with a time of 31:19.3... For his performance, he was named to the USTFCCCA All-Region Team.

    FRESHMAN (2011)
    Competed in six meets for the Cougars... Had five top-15 finishes... Won the UH Johnny Morriss Invitational with a time of 15:20.79 (09/02/11)... Placed 8th at the Conference USA Championship with a time of 24:11.3 (10/31/11)... Finished in 43rd-place with a time of 32:33.0 at the NCAA South Central Region Championship (11/12/11).

    Won District and Regional Championship in cross country and track in 2010 and 2011... Received Athlete of the Year honor in 2011.

    Yonas Tesfai...Born on Feb. 2, 1992 in Asmara, Eritrea... Son of MeLake Tesfai and Haregu Gayme...Enjoys recycling and running...Majoring in Electrical Engineering.

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