@UHCougarMBK

Al James
Al  James

Hometown:
Tallahassee, Fla.

High School:
Lincoln '99

Last College:
Houston '04

Position:
Assistant Director of Sports Performance

Birthdate:
09/18/1980

Years at Houston:
Seventh


Former Houston football standout Al James enters his seventh season as an assistant director of sports performance in 2010-11. In that role, he creates and supervises workout routines for the men's basketball program throughout the season.

James also works closely with the football, women's basketball, baseball, volleyball, soccer and men's and women's track and field teams.

James was an award-winning member of the offensive line from 2000 to 2003. He was the Cougars' starting center for three seasons and served as team captain as a sophomre. James also helped lead the Cougars to their first bowl game in nearly 20 years at the 2003 Sheraton Hawai'i Bowl.

However, James' collegiate accomplishments weren't limited to the playing field. He was a member of the Student-Athlete Advisory Committee and served as vice president of the Student-Advisory Committee for Residential Life and Housing.

In addition, he received the George Bush Kiwanis Sports Hero Award for community service throughout Houston.

Following his playing days, James received his bachelor's degree in sociology with a minor in kinesiology from Houston in 2004.

He is a member of the National Strength and Conditioning Association, Collegiate Strength and Conditioning Coaches Association and the USA Weightlifting Association. James also is certified as a National Strength and Conditioning Association Strength and Conditioning specialist and by the USA Weightlifting Sports Performance.

He and his wife Felicia have a daughter Ebony. The family lives in Houston.

11/05/16
UNC Pembroke
UNC Pembroke
Hofheinz Pavilion
TBA
GameTracker
11/11/16
Morgan State
Morgan State
Hofheinz Pavilion
7:00 PM
GameTracker
11/16/16
Angelo State
Angelo State
Hofheinz Pavilion
7:00 PM
GameTracker
11/21/16
George Mason
vs George Mason
Estero, Fla. (Germain Arena)
6:30 PM
11/22/16
vs Kent State/South Dakota
Estero, Fla. (Germain Arena)
TBA
11/23/16
vs TBD
Estero, Fla. (Germain Arena)
TBA
11/26/16
Cornell
Cornell
Hofheinz Pavilion
TBA
GameTracker
11/29/16
LSU
at LSU
Baton Rouge, La.
TBA
12/03/16
Prairie View A&M
Prairie View A&M
Hofheinz Pavilion
TBA
GameTracker
12/06/16
Arkansas
at Arkansas
Fayetteville, Ark.
TBA
12/10/16
Rhode Island
Rhode Island
Hofheinz Pavilion
12:30 PM
GameTracker
12/17/16
UT Rio Grande Valley
UT Rio Grande Valley
Hofheinz Pavilion
All Day
GameTracker
12/21/16
Liberty
Liberty
Hofheinz Pavilion
7:00 PM
GameTracker
12/23/16
Harvard
Harvard
Hofheinz Pavilion
7:00 PM
GameTracker
12/28/16
UConn
at UConn
Hartford, Conn. (XL Center)
TBA
12/31/16
USF
at USF
Tampa, Fla.
11:00 AM
01/04/17
Tulsa
Tulsa
Hofheinz Pavilion
8:00 PM
GameTracker
01/07/17
Cincinnati
Cincinnati
Hofheinz Pavilion
8:00 PM
GameTracker
01/11/17
East Carolina
at East Carolina
Greenville, N.C.
5:00 PM
01/14/17
UCF
at UCF
Orlando, Fla.
3:00 PM
01/19/17
Memphis
Memphis
Hofheinz Pavilion
8:00 PM
GameTracker
01/21/17
SMU
at SMU
Dallas, Texas
5:00 PM
01/24/17
Tulane
Tulane
Hofheinz Pavilion
8:00 PM
GameTracker
01/28/17
Temple
Temple
Hofheinz Pavilion
9:00 PM
GameTracker
02/01/17
UCF
UCF
Hofheinz Pavilion
6:00 PM
GameTracker
02/08/17
Tulane
at Tulane
New Orleans, La.
7:00 PM
02/11/17
Tulsa
at Tulsa
Tulsa, Okla.
5:00 PM
02/18/17
SMU
SMU
Hofheinz Pavilion
5:00 PM
GameTracker
02/22/17
UConn
UConn
Hofheinz Pavilion
8:00 PM
GameTracker
02/26/17
Memphis
at Memphis
Memphis, Tenn.
4:00 PM
03/02/17
Cincinnati
at Cincinnati
Cincinnati, Ohio
6:00 PM
03/05/17
East Carolina
East Carolina
Hofheinz Pavilion
3:00 PM
GameTracker
03/09/17
vs TBD
Hartford, Conn. (XL Center)
TBA
03/10/17
vs TBD
Hartford, Conn. (XL Center)
TBA
03/11/17
vs TBD
Hartford, Conn. (XL Center)
TBA
03/12/17
vs TBD
Hartford, Conn. (XL Center)
TBA
03/14/17
vs TBD
Dayton Ohio
TBA
03/15/17
vs TBD
Dayton, Ohio
TBA
03/16/17
vs TBD
TBA
TBA
03/17/17
vs TBD
TBA
TBA
03/18/17
vs TBD
TBA
TBA
03/19/17
vs TBD
TBA
TBA
03/23/17
vs TBD
TBA
TBA
03/24/17
vs TBD
TBA
TBA
03/25/17
vs TBA
TBA
TBA
03/26/17
vs TBD
TBA
TBA
04/01/17
vs TBA
Glendale, Ariz.
TBA
04/03/17
vs TBD
Glendale, Ariz.
TBA

#GoCoogs

#HTownTakeover


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