Women's Swimming

Lauren Spano
Lauren Spano

Class:
Junior
Hometown:
Manvell, Texas
High School:
Manvel High School
Height:
5-8
Event:
Breast
Birthdate:
01/02/1992
Experience:
2L

04/11/2013

More than 160 Student-Athletes Named to C-USA Commissioner's Honor Roll

Cougars earn award with cumulative 3.0 GPA or higher from 16 sports programs

02/24/2013

Swimming and Diving Take Runner Up Finish at C-USA Championships

Julia Lonnegren (Diver of the Meet) and Jane Figueiredo (Diving Coach of the Year) take top honors for UH

02/23/2013

Houston Stands in First Place Heading into Final Day

Natasha Burgess leads UH sweep in 1-meter diving

02/21/2013

Cougars Close Day 2 of C-USA Championships in First Place

Divers sweep the 3M and two more school records fall

01/16/2013

Julia Lonnegren Sweeps 1M and 3M Diving Events at North Texas

Cougars finished 1-2-3 in the 1M event

SOPHOMORE 2011-12
Competed for the Cougars in three events at the C-USA Championships, swimming a PR in the 100 back (1:00.67) and the 200 breast (2:27.82) ... Also swam in the 400 IM at the conference championships.

FRESHMAN 2010-11
Notched season-best times of 2:15.51 and 4:50.73 in the 200 and 400 IM at the Cougar Classic (Nov. 18-20) ... Competed for Houston at the C-USA Championships in the 200 breast and 400 IM, placing 17th in the IM.

HIGH SCHOOL
Competed under head coach Rick Veal at Manvel High School...Was Most Valuable Swimmer in 2006-2007, 2007-2008 and 2009-2010 seasons...Also, excelled in club swimming...A member of the First Colony Swim Team from 2004-2009 and the Houston Cougar Aquatics Club from 2009-2010.

PERSONAL
Full name is Lauren Elizabeth Spano...Born January 2, 1992 in Houston...Daughter of Greg and Mary Spano...Majoring in Nutrition







Laruen Spano Personal Best Times
Event Time Date
100 Free 59.99 10/6/10
100 Back 1:00.67 2/15/12
200 Back 2:16.27 11/17/11
50 Breast 33.17 10/14/11
100 Breast 1:09.60 11/17/11
200 Breast 2:27.82 2/15/12
100 Fly 1:05.49 10/6/10
200 IM 2:14.83 11/17/11
400 IM 4:44.77 11/17/11

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