Lauren Spano

    Class:
    Senior

    Hometown:
    Manvel, Texas

    High School:
    Manvel High School

    Height:
    5-8

    Event:
    Breast

    Birthdate:
    01/02/1992

    Experience:
    3L

    Lauren Spano

    04/11/2013

    More than 160 Student-Athletes Named to C-USA Commissioner's Honor Roll

    Cougars earn award with cumulative 3.0 GPA or higher from 16 sports programs

    02/24/2013

    Swimming and Diving Take Runner Up Finish at C-USA Championships

    Julia Lonnegren (Diver of the Meet) and Jane Figueiredo (Diving Coach of the Year) take top honors for UH

    02/23/2013

    Houston Stands in First Place Heading into Final Day

    Natasha Burgess leads UH sweep in 1-meter diving

    02/21/2013

    Cougars Close Day 2 of C-USA Championships in First Place

    Divers sweep the 3M and two more school records fall

    01/16/2013

    Julia Lonnegren Sweeps 1M and 3M Diving Events at North Texas

    Cougars finished 1-2-3 in the 1M event

    » 2012-13 C-USA Commissioner's Honor Roll

    JUNIOR 2012-13
    Swam personal bests in all three events she competed in during the C-USA Championships - 100 back (58.49), 200 back (2:09.64) and 200 IM (2:10.39).

    SOPHOMORE 2011-12
    Competed for the Cougars in three events at the C-USA Championships, swimming a PR in the 100 back (1:00.67) and the 200 breast (2:27.82) ... Also swam in the 400 IM at the conference championships.

    FRESHMAN 2010-11
    Notched season-best times of 2:15.51 and 4:50.73 in the 200 and 400 IM at the Cougar Classic (Nov. 18-20) ... Competed for Houston at the C-USA Championships in the 200 breast and 400 IM, placing 17th in the IM.

    HIGH SCHOOL
    Competed under head coach Rick Veal at Manvel High School...Was Most Valuable Swimmer in 2006-2007, 2007-2008 and 2009-2010 seasons...Also, excelled in club swimming...A member of the First Colony Swim Team from 2004-2009 and the Houston Cougar Aquatics Club from 2009-2010.

    PERSONAL
    Full name is Lauren Elizabeth Spano...Born January 2, 1992 in Houston...Daughter of Greg and Mary Spano...Majoring in Nutrition

    Lauren Spano Personal Best Times
    Event Time Date
    100 Back 58.49 2/22/13
    200 Back 2:09.64 2/23/13
    100 Breast 1:09.60 11/17/11
    200 Breast 2:27.82 2/15/12
    200 IM 2:10.39 2/21/13

    Shop Now at the Official
    Online Store

      Divider image